World Mental Health Day
World Mental Health Day is observed annually on October 10 to raise awareness about mental health issues. World Mental Health Week is observed in India from October 4 to 10 under the guidance of the World Health Organization, the World Health Organization, and the Indian Psychiatric Association. ‘Mind’ refers to the brain. The function of the brain is perceived by the mind. Prolonged sadness, unemployment, frustration, nostalgia, persistent failure, excessive alcohol consumption, and lack of control over anything are all causes of depression. In addition, there are more than 200
mental illnesses. All of this is affecting our minds on a daily basis. Psychiatry is a social disease. The first step in recovering from a mental illness that affects everyone from children to the elderly is to learn about its symptoms. In short, if one feels different or more serious than others in thought, activity, behavior, and feelings, it may be a sign of a mental health problem. If such
symptoms persist, it is important to see a psychiatrist or psychiatrist immediately. Only if a person is in the right mood can he make the right health decisions. Can also do his job effectively. Participate in social affairs and become a good citizen. So let’s maintain mental health. Let’s create a healthy community !!!
Mental Health Awareness: October 10 is World Mental Health Day, celebrated around the world every year to raise awareness about mental health issues. It is horrible that more than half of the mentally ill today are elderly. Loneliness, frustration, etc. make them mentally vulnerable. Then there are those who work in corporate companies, especially those in the software industry, who are more prone to mental illness at night. The same lifestyle over and over again crushes them. It is said that there are more people suffering from mental illness in urban areas than in rural areas. Mental illness is not a disease. It depends on the mental health of each person and it cannot be fixed with medicine or pill. The love that others show is the best medicine to get rid of it. Loving and encouraging fellow human beings, relieving them of laziness, and wiping away trauma can prevent human beings from becoming mentally ill. Stress caused by excessive work and insomnia without adequate rest. Stress caused by the urge to make more progress than the next one due to competitive attitude and high desire. The stress caused by web sites and communication devices known as social media is of great concern today. Psychological traumas caused by stress, loneliness, companionship crisis, low self- esteem, death or divorce in the family, trauma, trauma, violence, rape, genetic disorders, brain injury or disorder Alcoholism, contagious brain damage.
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”
